This November, we’re bringing a little something special into the darker days of autumn. 🤍

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CIAO × GI stuudio invite you to a unique evening where mindful movement, light, and wellbeing come together.

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In collaboration with Cells8 and Happy Aging Clinic, we’ll explore the world of red light therapy and discover how it may support the body and its natural recovery processes.

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You’ll be invited to experience a special dynamic flow or yoga class on a Cells8 red light therapy mat, where movement meets the gentle power of light. Red and near-infrared light are used, among other things, to support skin wellbeing and muscle recovery.

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Beyond movement, we’ll also make space for learning something new. Joining us is Dr Laura Lambut from Happy Aging Clinic, who will share her knowledge of red light therapy, its potential benefits, and the role it may play in supporting skin health, recovery, and healthy ageing.